Five minutes, and the only thing you really have to get right is the order. The granola goes on when you sit down to eat, otherwise it soaks up moisture and you lose exactly the crunch you put it there for. Greek yoghurt is thicker and sharper than regular yoghurt, which works better against the sweetness of the honey.
High protein20% of the energy from protein
Spoon the Greek yoghurt into a wide bowl and smooth the top.
Spread the granola over the yoghurt in a band.
Slice the strawberries and lay them on with the blueberries.
Finish with a spoonful of honey and a scattering of chia seeds.
Any fruit you have in works, though soft fruit like berries and strawberries suits it better than apple or pear. To make it more filling, stir in some oats and let it stand for ten minutes. You can cut the fruit the night before, then the bowl takes two minutes in the morning.
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Put it together in the evening and wake up to a creamy, filling breakfast bowl of oats, yoghurt and sweet berries. Handy for busy mornings, and every bit as good as a dessert.
Eggs gently poached in a spiced tomato and pepper sauce, seasoned with cumin and paprika. A Middle Eastern breakfast, or dinner, that warms you right through.
Light little pancakes with the natural sweetness of ripe banana, finished with a generous drizzle of honey. With just a handful of ingredients this sunny breakfast is on the table in a quarter of an hour.
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